In-person Coaching
In-person Coaching
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In-person Packages / Pricing
In-person Packages / Pricing
The cornerstone of Synergy health and fitness coaching is the Synergise Program. It is a 13-week program that focuses on the key habits, skills, and behaviors that ensure you make great changes to your health and fitness - and the knowledge and know-how to manage this for yourself long term. To read more click here
The Synergise Program is typically paired up with in-person training/coaching. These sessions may be exclusively used for exercise and training, or for other services (e.g. shopping tours, in-depth nutrition coaching, or fitness testing).
In-person Coaching
(Macedon Ranges)
In-person Coaching
(Macedon Ranges)
Training + Synergise
Training + Synergise
1 session per week x 13w | $100 pw
1 session per week x 13w | $100 pw
1 session per week x 13w | $1200
1 session per week x 13w | $1200
2 sessions per week x 13w | $150 pw
2 sessions per week x 13w | $150 pw
2 sessions per week x 13w | $1800
2 sessions per week x 13w | $1800
Stand-alone Training
Stand-alone Training
1:1 - 1 session | $100
1:1 - 1 session | $100
1:1 - 5 sessions | $450
1:1 - 5 sessions | $450
1:1 - 10 sessions | $800
1:1 - 10 sessions | $800
2:1 - 1 session | $120
2:1 - 1 session | $120
2:1 - 5 sessions | $550
2:1 - 5 sessions | $550
2:1 - 10 sessions | $1000
2:1 - 10 sessions | $1000
3-5:1 - 1 session | $150
3-5:1 - 1 session | $150
3-5:1 - 5 sessions | $650
3-5:1 - 5 sessions | $650
3-5:1 - 10 sessions | $1200
3-5:1 - 10 sessions | $1200
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